Spring Break 2019

So excited to finally get some off time! I want to relax but the lord knows that’s an impossible feat for me. Getting some well deserved quiet time in while I can. I just finished “A Star is Born” (I know, I’m late, whatever) .. it was AMAZING! Low key mad at myself for not…

TOP 5 FAV Vegan & Gluten Free Smoothies.

So on my journey to stay fit and healthy. Cause your girl ain’t getting any younger I’ve come across some really, really good smoothie recipes. Normally my greedy self would keep the goods all for my own, but then what kind of Christian would I be? So I said to myself “self, what would my…

What’s this “Rose Water” ish & what can it do for me??

Why are people giving ROSE WATER so much attention?? One of my favorite natural, god given, beauty hacks is Rose Water. We see it everywhere now a days but never pay much attention to it. Tbh, it truly pains me to see it collecting dust on shelves sometimes. If only the world knew the benefits…

We all go through the Roller Coaster.

Thank you so much for the emails and DMs about my hiatus. Many may not have noticed at all but I am so appreciative of the ones that did. Those TRUE friends and family that actually notice or feel your presence missing. Those are the people to cherish. The people to unconditionally appreciate. Life gets…

Non-conventional ways to get ACV in your diet plan and into your life.

Good ol' Apple Cider Vinegar (ACV). Nature's miracle drink that everyone is raving about. For those living under a rock and unaware of the amazing benefits ACV can give I'll give a quick rundown. ACV is richer in enzymes versus other vinegar. These enzymes can be read on the packaging as "the mother". You usually…